Psychotherapy for Gambling Disorders


Gambling involves risking money or something else of value on an event whose outcome depends on chance. It can be done in many ways, including playing games like slots or scratchcards, placing bets on sports events and putting money on things like coin tosses and roulette spins.

Betting firms are able to use a variety of psychological tricks to persuade gamblers that they have a good chance of winning, even though, in the long term at least, they don’t. These tricks aren’t any different to how Coca-Cola or any other company uses marketing techniques to get people to buy their products.

People gamble for many reasons, including the euphoria that can be felt when you win and the social rewards. Other reasons include the desire to change one’s mood, and a belief that you can beat the odds. (International Gambling Studies)

Those with gambling disorder often find themselves reverting to unhealthy behaviors to cope with their moods, such as drinking alcohol or taking drugs. This can be a sign that you need to seek help.

There are several types of psychotherapy available to treat gambling disorders. These include cognitive behavioral therapy and psychodynamic therapy. These therapies can help you understand how unconscious processes affect your behavior. They may also help you identify and change unhealthy thoughts, emotions and behaviours. You can also receive group therapy and family therapy to address the underlying issues that may be contributing to your gambling behaviour.