Gambling involves risking something of value, such as money or possessions, on an event whose outcome is determined by chance. The goal is to win more than you have risked. It can be done in many ways, including buying lottery tickets, scratch-offs, playing card games, slot machines, bingo, horse racing, sports betting and other events. This article focuses on gambling behavior, and the potential problems that can be associated with it.
The Journal of Gambling Studies is an interdisciplinary forum for the study of controlled and pathological gambling behaviors, and their attendant problems. Research and discussion in this area spans a broad range of disciplines, including psychiatry, sociology, psychology, economics, political science, criminology, and social work.
Taking steps to overcome problem gambling can be difficult. The first step is recognizing that you have a problem and seeking help. Counseling can help you understand your behaviors and think about other options. There are no medications to treat gambling disorders, but psychotherapy can help you identify unhealthy emotions and thoughts and change your behaviors. Family therapy and marriage, career, and credit counseling can also help you work through the specific issues that your gambling has created in your relationships and finances. Managing your money is another important part of the equation; for some people, this may mean taking over household finances and setting strict limits on spending. Lastly, be sure to make time for other activities that are fulfilling and rewarding.