Whether you are a regular player or an occasional gambler, gambling can have a negative impact on your life. It can affect your relationships, your work, and your finances. If you find yourself unable to control your gambling, you may be a problem gambler.
There are several ways to treat a problem gambler. One method is cognitive-behavioral therapy, which focuses on changing unhealthy behaviors and false beliefs. It can help you understand gambling and learn coping skills.
Another approach is to participate in a gambling support group. These organizations have members who are former addicts. They provide peer support to stop gambling and are based on the 12-step recovery program Alcoholics Anonymous.
A third way to treat a problem gambler is to help him or her get treatment. This can involve career counseling, marriage counseling, and family therapy. All of these options can help problem gamblers work through issues and resolve problems.
The problem with gambling is that it can become an obsession. It can lead to financial disaster and can affect your family. You may run up large debts, lose a job or school, or steal money.
It can also be a symptom of a mood disorder. Mood disorders can persist even when gambling is no longer a part of your life. If you or a loved one is experiencing these symptoms, it is time to take action.
You can contact the National Helpline at 1-800-662-HELP (4357). If you are a member of a support group, they can be a valuable resource for you.