While gambling can be fun, it can be dangerous. Problem gambling is often called a “hidden addiction” because it lacks visible symptoms or outward signs. However, it is very similar to other substance-related disorders. There are some key differences between gambling addiction to drugs or alcohol. To understand the signs of gambling addiction, it is important to understand how the brain processes these two different substances. This article will discuss some of these differences and give advice for those who may be struggling with their gambling habits.
Gambling is the act of placing money or a material value on an upcoming event with the primary intention of winning money or a prize. In addition to chance, gambling is also an addictive behavior and must be resisted. To stop your addiction, you must first reduce your financial resources. To do this, eliminate all credit cards or let someone else manage them. You may also want to close online betting accounts. Lastly, keep only a small amount of cash on hand.
To help yourself overcome gambling addiction, it is critical to build your support system. Reach out to friends and family to make new friends outside of the gambling world. If possible, enroll in education classes or volunteer for a good cause. Another good idea is joining a gambling support group such as Gamblers Anonymous. This 12-step program is modeled after Alcoholics Anonymous. It involves finding a sponsor, a former gambler who is able to guide you through the steps and provide guidance.