Gambling Addiction – How to Reduce Your Temptation to Gamble


If you feel that you have a problem with gambling, you might be looking for ways to overcome it. Although it can be tempting to place a bet in a game of chance, it is important to keep the consequences of your gambling in perspective. The following are some ways you can reduce your urge to gamble. Remember that these services are confidential and free of charge. These counsellors also offer 24-hour support, so you can find the help you need to overcome this addiction.

First, we looked for research articles on the relationship between gambling and health. We searched the medline database for articles that were peer-reviewed between 1966 and 2001, written in English, and involved humans. The articles must have described health effects of gambling, screening techniques for problem gambling, and treatment of such conditions. We looked for articles that discussed the association between problem gambling and substance use disorders. The authors’ goal was to determine whether this relationship between gambling and addiction is causal and whether treatment options are appropriate.

While gambling can be a fun pastime, it can lead to a problem if the person has a tendency to become addicted to it. The symptoms of gambling addiction include a decrease in self-control and a heightened craving for the activity. The symptoms of gambling addiction can affect a person’s life on many levels, including social, physical, and professional. However, the benefits of gambling are far outweighed by the negative effects.