Gambling addiction is a serious problem that requires professional help in order to overcome. Using online resources such as BetterHelp can help you find a therapist who understands your gambling addiction and is trained to help people overcome similar problems. By using their quiz, you can find the right therapist to help you overcome your addiction. BetterHelp is a reader-supported resource, so you can trust the service to help you overcome your gambling problem. While it may be difficult to admit that you have a gambling addiction, there are many people who have overcome their problems.
Gambling is a form of self-soothing that many people engage in to deal with difficult emotions. It can also serve as a way for individuals to bond with friends and socialize. However, if you are concerned about the harmful effects of gambling, you can take measures to reduce your boredom by exercising, spending time with friends who don’t engage in gambling, or practicing relaxation techniques.
Gambling addiction is a very common problem. It can be a symptom of other mental health conditions, including bipolar disorder. For many people, it can affect their self-esteem, social life, and work life. By talking about your problem with your healthcare provider, you can get help that will help you overcome your addiction to gambling and improve your quality of life.